When we sit, we refine. our natural tendency is to go- to 'deal with it later' 10 years go by and refinement has yet to take place....

A short video about my painting and about how we can come through traumatic experiences to grow the depth of who we are. Part 1 on the...

I was interviewed by Bosler Library about my painting Purify the Mind and how Native American culture has influenced my recent work. It...

I just did a kundalini yoga breathing session. I was standing by a creek today and felt information coming to me. There are messages...

Heres a short video about my painting "Purify the Mind."I discuss why my art has changed this year and more about my new series of KNOT...

These Chimes were inspired by a beautiful thing that happened. I was invited to an Angel Circle hosted by Annemarie Heckert, (check her...

I painted these after Poppy's Baptism and I knew they would be a pair and that they would show two visuals of unconditional love. "All...

This Installation was shown at the Art Association of Harrisburg in December 2018 and serves as a constant source of inspiration for my...

9/19/20 Sitting in the sun I wonder many things but ground myself to few. why meditate? why have a practice? One of my favorite verses...

This was written Tuesday August 18th 2020 under the shade of a tree. You need not know or feel the old to release the old. you are...

4/14/20 12:22PM I just had an amazing yoga where i safely felt all these shadows within my self - my humanness. O how i've ditched my...

These days my mantra has been, "how do i want to live on this earth?" I mostly lived my life outside my body, in the dream world, the...

After yoga/self reiki i was feeling re connected and asked Mother Earth, what can i do for you to feel safe? I see an image that it...

The knot in the wood brings this piece to life and is also very symbolic of the 'knots' we have in our mind. I absolutely love how this...

I wrote on 11/4/19 a message that ended up connecting to this piece: the time for signs is over, your life is the great sign. Being open...

I painted this after a dream I had about a past life. I was a young native american and i felt everything very deeply. I knew...

There came a time, last year, that i went looking for a sign and i found it. I was having a moment of who am i? who am i as an artist?...

My church was always in walking distance. I loved hearing the church bells every day. It was very soothing to me. I grew up in sunday...

I used a whole tube of deep magenta to paint this. After feeling off I painted to re center myself. The whole canvas was painted in deep...

I had reiki and during my session my third eye was cleared. It felt like a vortex funnel going through and bam it was cleared! when it...